Whether its in the car while driving, while doing house work or going for my daily walk I love listening to podcasts. It’s so amazing how much free knowledge and inspiration we have access to from so many knowledgable people and their inspiring guests too.
Im often asked what are my favourites so here are some recommendations for women’s health and wellness podcasts.
RISE & CONQUER with Georgie Stevenson
This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals.
TOPICS WITH GEORGIE AND HER GUESTS:
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Health
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Fitness
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Mental Wellbeing
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Mastering your mindset
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Creating lasting healthy habits
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Career
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Relationships
THE MINDFUL KIND with Rachael Kable
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality.
With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises!
TOPICS COVERED:
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Mindfulness
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Coping with self-isolation
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Stress management
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Mental health
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Anxiety management
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So much more to do with mindfulness
THE KYLIE CAMPS PODCAST with Kylie Camps
The Kylie Camps Podcast is all about cultivating more confidence, happiness and making small changes to make a big difference in your life.
Topics covered by Kylie and her guests:
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Mum life
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mental health
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lifestyle
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relationship
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health and wellness
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Goal setting
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Personal development
HEALTHY HUSTLERS with Madelyn Carafa
Created and hosted by Madelyn Carafa, self-proclaimed health enthusiast and full-time hustler.
Join Madelyn and Tegan Martin, Former Miss Universe and Presenter, every Tuesday for a new episode of Hustlers Healthy Hacks where they bring you a raw and honest conversation that will empower you to live a healthier, happier life.
Topics:
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Health
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Fitness
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Nutrition
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Businesses
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Motherhood
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Spirituality
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Finding your passions
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Empowerment for women
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Work/life balance
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Interviews with lots of inspirational guests
THE WELLNESS COLLECTIVE with Nat Kringoudis & Cecelia Ramsdale
This is your dose of all things health for women who are keen to understand their bodies, their wellbeing and their hormones on a whole new level. Nat Kringoudis, a best selling author and natural women’s health expert and her long time radio host & co-host Cecelia Ramsdale love to go to the topics that nobody talks about and discuss them with leading experts from around the globe to help you feel happier, healthier and better.
If you’re ready to take charge of your health, these two will lead you on a path of discovery to end the confusion around your big and small health concerns and come up with solutions as to how you can steer your health in the right direction.
TOPICS:
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Womens health
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Hormone health
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Self help
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Sexual health
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Parenting/motherhood
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Sleep
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Interviews with empowering and knowledgable people
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Fertility
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Mental Health and wellbeing
All these are available on your Podcast app.
What are your favourite Podcasts for health or wellness? Drop a comment below so we can all see.
With Love,
Britt xx
Aug 21, 2020
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