You came here because you’re wanting to know how to get a bikini bod quick? Here’s the simplest, quickest and easiest way possible!

1. Get in your car and drive to the shops

2. Buy a bikini

3. Put on bikini

4. Go to beach or pool

5. Wahhh la – you now have a “bikini bod”. Love your self and enjoy your life.

Don’t fall in to the trap or “fad diets”, comparisons, false marketing and quick fixes as we head in to the new year. Love your self, respect and treat your body right , eat a balanced diet, move and stay active.

Your weight and body shape will sort its self out.

Above all love the skin you’re in because you are more than your body!